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2011 Tom Pate Memorial Award Winners

by Staff Writer – Dec 17 Every year at Grey Cup, the Canadian Football League Players’ Association presents the Tom Pate Award. It is not an award presented on one’s ability to perform on the field, but rather it is an award given to players who display qualities that distinguish them from their peers off […]

2011 CFLPA All-Star Team

by Staff Writer – Nov 24 FOR IMMEDIATE RELEASE 24/11/11 CFLPA PRO PLAYER 2011 ALL STAR TEAM OAKVILLE (Nov 24, 2011) – The CFL Players’ Association and Pro Players is pleased to announce it’s 2011 CLFPA Pro Players’ All Star Team : HEAD COACH: Wally Buono, BC Lions SPECIAL TEAMS: Chad Owens*, Toronto Argonauts PLACE […]

The Four Pillars of Developing Speed

by Larry Jusdanis When an athlete starts training with SST, the most common question is “Will I improve my speed?” I am honest and upfront and tell them that not everyone has the genetics to be a 100m champion. However, most athletes haven’t scratched the surface of their potential. At SST we have 4 methods […]